MMDuff10's Journal, 04 October 2015

140.0 lb Lost so far: 51.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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1670 kcal

Fat: 66.00g | Prot: 42.00g | Carb: 226.00g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Tootsie Roll Tootsie Pop, Mrs. Smith's Dutch Apple Crumb Pie, Turkey Hill Salted Caramel Ice Cream, Papa John's 16" Original Crust Pizza - Cheese. more...

1680 kcal

Activities & Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...