Weigh In record (no journal entry) for 04 October 2015
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235.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2015:
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250 kcal
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Fat: 4.50g | Prot: 27.00g | Carb: 26.00g.
Breakfast: Dannon Greek Yogurt - Strawberry, Lean Cuisine Marketplace Sweet Sriracha Braised Beef. more...
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losing 2.7 lb a week
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