Weigh In record (no journal entry) for 11 September 2011
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320.5 lb
Lost so far: 61.5 lb.
Still to go: 95.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 September 2011:
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3268 kcal
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Fat: 147.00g | Prot: 120.00g | Carb: 364.40g.
Breakfast: Honey Roasted Creamy Peanut Butter, D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich (Jimmy Dean), crispers. Lunch: Nacho Cheese Chips, laughing cow, oscar meyer hot dog. Dinner: sugar, mexican dinner. Snacks/Other: welch's jam, cinnamon bread, popcorn with lime, Snack Well's Cinnamon Raisin Bar, sun chip. more...
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4867 kcal
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Activities & Exercise:
Sitting - 1 hour, Shopping - 1 hour, Bicycling (moderate) - 13/mph - 17 minutes, Bicycling (slow) - 11/mph - 1 hour, Resting - 12 hours and 43 minutes, Sleeping - 8 hours. more...
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gaining 3.3 lb a week
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