Weigh In record (no journal entry) for 11 September 2011
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158.2 lb
Lost so far: 29.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2011:
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869 kcal
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Fat: 62.00g | Prot: 42.43g | Carb: 33.72g.
Breakfast: Cream Cheese Spread. Lunch: pork tenderloin. Dinner: celery, black olives. Snacks/Other: lays sour cream chips, atkins coconut bar, macadamia mix. more...
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gaining 1.9 lb a week
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MissPam123's weight history
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