Weigh In record (no journal entry) for 11 September 2011
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200.0 lb
Lost so far: 2.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2011:
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1288 kcal
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Fat: 56.76g | Prot: 33.90g | Carb: 160.32g.
Breakfast: Cream Cheese, Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate). Lunch: Cherry 7UP, Ketchup, Mustard, Hot Dog Bun, Beef Franks (Bun Size), Crunchy Cheetos. more...
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gaining 0.5 lb a week
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