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Ziek
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148.8 lb
Lost so far: 22.0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2015:
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713 kcal
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Fat: 20.59g | Prot: 30.74g | Carb: 99.72g.
Breakfast: Pickwick Earl Grey. Lunch: Pickwick Earl Grey, Old Amsterdam Kaasenvelop. Dinner: AH Paddestoelen Melange, Geroosterde of Gebakken Kipfilet, Knorr Peperroom Saus, Macaroni, Water. Snacks/Other: Kersenvlaai, Rijstevlaai, Pepermunt, Harlekijntjes Drop, Pickwick Earl Grey. more...
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1715 kcal
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Activities & Exercise:
Bathing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.3 lb a week
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