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Yay lowest weight for years!
Only thing is I've booked a last minute all inclusive holiday to Tenerife, flying out tomorrow- oops!
Aah well I'll try not to put on too many pounds and then work extra hard at the gym when I get back because it's great feeling so light :D
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132.0 lb
Lost so far: 24.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2015:
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1481 kcal
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Fat: 74.27g | Prot: 41.07g | Carb: 152.56g.
Breakfast: Nescafe Instant Coffee, Naturya Spirulina Powder, Sainsbury's So Organic Crunchy Peanut Butter, Asda Plain Bagels. Lunch: Marks & Spencer Hand Cooked Lightly Sea Salted Crisps, Tesco Value Sunflower Spread, Hovis Soft White Medium. Dinner: Jacob's Flatbreads Mixed Seeds, Marks & Spencer Extra Virgin Olive Oil Houmous, Marks & Spencer Carrot Batons. more...
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losing 0.9 lb a week
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 Comments
Me too. And it is a great feeling. Your holiday will make the feeling even more enjoyable too.
03 Oct 15 by member: JockoT
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Saw your loss history... Amazing
03 Oct 15 by member: Ashish k Mishra
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04 Oct 15 by member: eclipsesolaire
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sorry I have only just read your weight loss and you going on holiday. Well done you, nice reward, I hope you enjoyed your new light self on holiday. I have never been to Tenerife, as you may have noticed got back from mine last week. Had a fantastic time put on a little but hey it was worth it. So how are you since coming back
29 Oct 15 by member: dog147
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Enjoy your holiday guilt-free - you deserve it
29 Oct 15 by member: Noushi87
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