Weigh In record (no journal entry) for 03 October 2015
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192.7 lb
Lost so far: 37.3 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 October 2015:
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863 kcal
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Fat: 39.77g | Prot: 79.66g | Carb: 41.58g.
Lunch: For You Radishes, Tomato and Vegetable Juice (Low Sodium), Fried Egg, Foster Farms Boneless Skinless Chicken Breast Tenders, Frieda's Baby Roma Tomatoes. Dinner: For You Radishes, Fried Egg, Pathmark Beef Round Steak, Frieda's Baby Roma Tomatoes, Cucumber (with Peel). more...
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losing 2.1 lb a week
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