starting over..
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218.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 September 2011:
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1909 kcal
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Fat: 93.22g | Prot: 71.77g | Carb: 196.86g.
Breakfast: donut, milk, coffee. Lunch: mustard, ketchup, sara lee hamburger bun, cheddar cheese, ground beef. Dinner: ground turkey butterball, corn tortilla, olive oil, spinach, garlic, onions, mushrooms, rice. Snacks/Other: maple nut goodies, frosted mini-wheats, club crackers, cheddar cheese, oats and dark chocolate. more...
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gaining 0.5 lb a week
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