Weigh In record (no journal entry) for 03 October 2015
|
147.0 lb
Lost so far: 24.9 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 October 2015:
|
1088 kcal
|
Fat: 73.70g | Prot: 60.02g | Carb: 46.19g.
Breakfast: Nespresso Café . Lunch: Monoprix Lait de Coco, Pain de Mie, Tartare de Saumon. Dinner: Falafel, Cassegrain Courgettes Cuisinées à la Provençale. Snacks/Other: Endive, Fromage Bleu ou Roquefort. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
monkitita's weight history
|