want_to_fly's Journal, 02 October 2015

Weigh In record (no journal entry) for 02 October 2015
122.8 lb Lost so far: 2.9 lb.    Still to go: 8.2 lb.    Diet followed poorly.

Diet Calendar Entry for 02 October 2015:
463 kcal Fat: 12.23g | Prot: 17.86g | Carb: 72.67g.   Breakfast: Marmelade, Aldi Toastbrötchen Weizen. Dinner: Gemischter Salat, Lidl Hähncheninnenfilet Spieße, Butter, Gut & Günstig Vollkorn Baguette. Snacks/Other: Apfel. more...
gaining 1.3 lb a week



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