Weigh In record (no journal entry) for 02 October 2015
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159.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2015:
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533 kcal
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Fat: 45.59g | Prot: 29.17g | Carb: 3.63g.
Breakfast: Borden Shredded Cheddar Cheese, Egg, Hormel Microwave Ready Bacon Original. Lunch: Bob Evans Original Recipe Pork Sausage. Snacks/Other: Hunter Garlic Bologna. more...
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losing 7.0 lb a week
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