Weigh In record (no journal entry) for 11 September 2011
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170.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2011:
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2037 kcal
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Fat: 96.73g | Prot: 91.98g | Carb: 207.91g.
Breakfast: Peanut Butter, Multigrain Cakes - Cinnamon Toast. Lunch: Yeast Roll with Margarine, French Fries (Adult Size), House Salad (Side), Ranch Dressing Light, Honey Mustard Light (2 oz), Chicken O Tenders. Dinner: Light Italian Dressing, Baked Potato (Peel Eaten), Grilled Chicken Breast Strips. Snacks/Other: Strawberry Fruit Strip, G2 Fruit Punch. more...
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losing 1.4 lb a week
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lakripe's weight history
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