Weigh In record (no journal entry) for 11 September 2011
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222.0 lb
Lost so far: 0 lb.
Still to go: 92.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 September 2011:
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1743 kcal
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Fat: 39.77g | Prot: 91.00g | Carb: 266.67g.
Breakfast: Water, Ham & Cheese. Lunch: Vitamin Water Zero XXX Acai-Blueberry-Pomegranate, subway cheese, 6" Oven Crisp Chicken. Dinner: potatoes, split pea soup. Snacks/Other: little debbie, Smart Pop! 94% Fat Free Butter Popcorn, Pickles, Peppered Beef Steak Jerky. more...
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2511 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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