Weigh In record (no journal entry) for 02 October 2015
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150.1 lb
Lost so far: 3.7 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2015:
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680 kcal
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Fat: 55.16g | Prot: 29.77g | Carb: 15.81g.
Breakfast: Xylitol, Xylitol, Coffee with Cream, Coffee with Cream. Dinner: Tesco Double Cream, Black Tea, Avocado Vegetable Oil, Greek Salad, Minced Beef (Cooked). more...
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gaining 0.0 lb a week
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