Weigh In record (no journal entry) for 02 October 2015
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109.5 lb
Lost so far: 2.0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2015:
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1475 kcal
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Fat: 42.67g | Prot: 37.27g | Carb: 219.00g.
Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Lava Cake. Lunch: Jell-O Gel Snacks Orange No Sugar Added, Smart Ones Poulet à l'orange et au Sésame, V8 V-Go Smooth & Seasoned. Dinner: Capricorn Réglisse Molle à la Framboise, Plaisirs Gastronomiques Salade de Poulet et Canneberges, Arla Dofino Havarti Inferno Chipotle & Habanero, Kraft Miracle Whip, French's Sweet Onion Mustard, Pita Break One Bun Multigrain, Kraft Handi-Snacks, Bud Lime Straw-Ber-Rita 6.0% (236 Ml). Snacks/Other: Nestle Pure Life Splash Cherry Berry, Pringles Stix Bâtonnets Miel et Beurre, Nestle Smarties P'tites Gâteries, Sprite Sprite Zero , Tassimo Cadbury Hot Chocolate, Eau de Robinet. more...
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1221 kcal
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Activities & Exercise:
Stretching (yoga) - 7 minutes, Resting - 16 hours and 8 minutes, Sleeping - 7 hours and 45 minutes. more...
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steady weight
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