Weigh In record (no journal entry) for 10 September 2011
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210.0 lb
Lost so far: 67.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2011:
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692 kcal
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Fat: 20.54g | Prot: 75.91g | Carb: 52.12g.
Breakfast: Proscore 100 chocolate, 1% Fat Milk. Lunch: jarlsberg, Peach, Peanut Butter, rotisserie chicken salad. Dinner: green seedless grapes. Snacks/Other: benefiber, Sugar Free Calcium Chews, unjury chicken soup. more...
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losing 1.2 lb a week
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MeggieRUth's weight history
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