Weigh In record (no journal entry) for 01 October 2015
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166.0 lb
Lost so far: 11.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2015:
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885 kcal
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Fat: 41.00g | Prot: 61.00g | Carb: 68.00g.
Lunch: Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Pinto Beans. Dinner: Naturade Total Soy Meal Replacement - Chocolate. more...
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losing 1.0 lb a week
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adlt00's weight history
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