JeanetteX's Journal, 10 September 2011

Weigh In record (no journal entry) for 10 September 2011
218.5 lb Lost so far: 0 lb.    Still to go: 38.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 September 2011:
1726 kcal Fat: 45.63g | Prot: 119.68g | Carb: 215.16g.   Breakfast: Classic Cola (Stock & Family Fridge Pack). Lunch: Thin Crust Pizza with Meat and Fruit, Orange Juice. Dinner: Lemonade, Mashed Potato, French Style Green Beans, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Chicken Breast. more...
2394 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
losing 0.1 lb a week

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