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JeanetteX
Journal
10 Sep 11
JeanetteX's Journal, 10 September 2011
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Weigh In record (no journal entry) for 10 September 2011
218.5 lb
Lost so far:
0 lb
.
Still to go:
38.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 September 2011:
1726 kcal
Fat: 45.63g | Prot: 119.68g | Carb: 215.16g.
Breakfast:
Classic Cola (Stock & Family Fridge Pack).
Lunch:
Thin Crust Pizza with Meat and Fruit, Orange Juice.
Dinner:
Lemonade, Mashed Potato, French Style Green Beans, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Chicken Breast.
more...
2394 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours.
more...
losing 0.1 lb a week
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