Weigh In record (no journal entry) for 10 September 2011
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174.0 lb
Lost so far: 8.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2011:
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1301 kcal
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Fat: 65.38g | Prot: 73.27g | Carb: 108.61g.
Breakfast: tostitos, cheese, hormel chili. Lunch: mustard, vienna sausage, candy cane. more...
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losing 0.3 lb a week
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vwerre's weight history
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