Weigh In record (no journal entry) for 01 October 2015
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237.0 lb
Lost so far: 0 lb.
Still to go: 87.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 October 2015:
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1322 kcal
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Fat: 13.73g | Prot: 218.36g | Carb: 77.56g.
Breakfast: Simple Truth Organic Fat Free Milk, Jay Robb Vanilla Whey Protein. Lunch: Dole Baby Spinach, Simple Truth Boneless Skinless Chicken Breast. Dinner: GreenLine Fresh Green Beans, Laura's Lean Beef 96% Lean Ground Beef. Snacks/Other: Simple Truth Organic Fat Free Milk, Dymatize Nutrition Whey & Casein Blend Elite Gourmet - Vanilla Creme, Sunkist Diet Orange Soda (Bottle), Jay Robb Vanilla Whey Protein, Borden Fat Free Cottage Cheese, Granny Smith Apples. more...
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