Weigh In record (no journal entry) for 01 October 2015
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199.5 lb
Lost so far: 0.5 lb.
Still to go: 39.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 October 2015:
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1732 kcal
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Fat: 91.22g | Prot: 107.57g | Carb: 120.92g.
Breakfast: Green Goddes Smoothie, Green Giant Steamed Mixed Vegetables (Frozen). Lunch: Hummus, Greek Salad, Kronos Gyros Meat Slices, Pita Bread, Dino's The Greek Place Tzatziki Sauce. Dinner: Tortilla Corn Chips, TGI Friday's Queso Dip, Monterey Jack Cheese, Cheesecake Factory Sweet Potato Fries, Skinless Chicken Breast. more...
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gaining 1.1 lb a week
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