Weigh In record (no journal entry) for 01 October 2015
|
127.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 October 2015:
|
767 kcal
|
Fat: 55.77g | Prot: 27.23g | Carb: 46.21g.
Breakfast: Kroger Lite Cherry Cheesecake Yogurt. Lunch: Girard's Greek Feta Vinaigrette, Kroger Swiss Cheese, Celery, Trader Joe's Mini Pearl Grape Tomatoes, Egg, California Avocados. Snacks/Other: Frito Lay Cheetos Crunchy Cheddar Jalapeno (Frito-Lay). more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kyjoboo's weight history
|