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I cannot ever seem to get my head around the idea of diet changes are forever. I want to always slip back into my habits of night binging and eating candy. I look at others and wonder why they seem to get to eat more than me or as bad as me. But I don't have their full story. 1 candy in my office does not mean they leave and eat chips and soda too.
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241.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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losing 2.8 lb a week
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