Weigh In record (no journal entry) for 01 October 2015
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227.6 lb
Lost so far: 52.4 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2015:
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397 kcal
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Fat: 30.94g | Prot: 25.58g | Carb: 2.77g.
Breakfast: Johnsonville Original Breakfast Sausages, Egg. more...
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losing 1.4 lb a week
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AnthisTyrr's weight history
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