Weigh In record (no journal entry) for 01 October 2015
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109.5 lb
Lost so far: 2.0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 October 2015:
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1448 kcal
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Fat: 43.00g | Prot: 38.27g | Carb: 215.66g.
Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Lava Cake. Lunch: Jell-O Gel Snacks Citron-Lime, Kraft Dinner Triple Cheese, V8 V-Go Smooth & Seasoned. Dinner: Capricorn Réglisse Molle à la Framboise, Arla Dofino Havarti Inferno Chipotle & Habanero, Plaisirs Gastronomiques Salade de Poulet et Canneberges, Tour Eiffel Jambon Cuit Parisien, Kraft Miracle Whip, French's Sweet Onion Mustard, Pita Break One Bun Multigrain, Kraft Handi-Snacks, Bud Lime Lime-A-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Sprite Sprite Zero , Pringles Stix Bâtonnets Miel et Beurre, Tassimo Moccaccino Second Cup, Nestle Smarties P'tites Gâteries, Eau de Robinet. more...
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1251 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Stretching (yoga) - 7 minutes, Resting - 16 hours and 23 minutes, Sleeping - 7 hours. more...
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steady weight
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