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Zach06
Journal
27 Sep 15
Zach06's Journal, 27 September 2015
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Weigh In record (no journal entry) for 27 September 2015
125.7 lb
Lost so far:
6.6 lb
.
Still to go:
15.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 September 2015:
300 kcal
Fat: 2.47g | Prot: 65.29g | Carb: 0.00g.
Breakfast:
Mahi Mahi.
more...
1568 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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