Weigh In record (no journal entry) for 30 May 2014
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168.0 lb
Lost so far: 0.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2014:
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1030 kcal
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Fat: 15.59g | Prot: 94.93g | Carb: 143.09g.
Breakfast: PhD Diet Whey, Blueberries, Bananas, Blue Diamond Almond Breeze Unsweetened Almond Milk. Lunch: Tilda Brown Basmati Rice, Mike Matthews Chicken Stroganoff. more...
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Mayhem78's weight history
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