Weigh In record (no journal entry) for 10 September 2011
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150.5 lb
Lost so far: 0 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2011:
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2038 kcal
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Fat: 79.95g | Prot: 72.84g | Carb: 276.81g.
Breakfast: Saltine Crackers, Fat Free Half and Half, sweet and low, fat free milk, Sugar. Lunch: McDonald's Fries, McDonald's Angus. Dinner: Fat Free Half and Half, sweet and low, fat free milk, Coffee, Sugar, Low Fat Cream Cheese, Apples. Snacks/Other: Reduced Fat Triscuits, Raisins, Fat Free Half and Half, sweet and low, fat free milk, Coffee, Sugar, Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter, Saltine Crackers. more...
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steady weight
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