Weigh In record (no journal entry) for 10 September 2011
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177.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2011:
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1071 kcal
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Fat: 67.76g | Prot: 64.80g | Carb: 61.87g.
Breakfast: polaner, sugar free french vanilla, whole wheat bread 45 calorie, coffee. Lunch: ranch dressing, Buffalo Wings (5 Pieces). Dinner: Fried Floured or Breaded Tuna. Snacks/Other: splenda, Creamy Peanut Butter, apple. more...
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gaining 1.0 lb a week
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 Comments
11 Sep 11 by member: TraC
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