Weigh In record (no journal entry) for 01 October 2015
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183.9 lb
Lost so far: 9.3 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2015:
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237 kcal
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Fat: 8.54g | Prot: 11.40g | Carb: 22.63g.
Breakfast: Finn Crisp Plus Sesame & Fibre, Zeta Halloumi, Café. more...
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gaining 1.5 lb a week
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Aclaud's weight history
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