briala's Journal, 10 September 2011

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Weigh In record (no journal entry) for 10 September 2011

166.0 lb Lost so far: 1.0 lb. Still to go: 23.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 September 2011:

524 kcal

Fat: 37.05g | Prot: 31.77g | Carb: 18.92g. Dinner: Traditional Pasta Sauce, Provolone Cheese, Italian Style Meatballs. Snacks/Other: Vanilla Coke Zero. more...

1834 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.4 lb a week

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briala's Journal, 10 September 2011

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