Weigh In record (no journal entry) for 10 September 2011
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134.2 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2011:
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834 kcal
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Fat: 15.19g | Prot: 46.66g | Carb: 142.38g.
Breakfast: skim milk, chex honey, coconut water pineapple. Dinner: v8 low sodium, ground beef 90, davinci. more...
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gaining 1.4 lb a week
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des1982's weight history
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