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gloriahurd
Journal
30 Sep 15
gloriahurd's Journal, 30 September 2015
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Weigh In record (no journal entry) for 30 September 2015
218.0 lb
Lost so far:
0 lb
.
Still to go:
28.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 30 September 2015:
814 kcal
Fat: 32.29g | Prot: 70.49g | Carb: 61.90g.
Breakfast:
V8 Original 100% Vegetable Juice (11.5 oz), Scrambled Egg.
Lunch:
Great Value Green Olives with Pimento, Red Delicious Apples, Saltine Crackers, Nabisco Premium Saltine Crackers Original, Beach Cliff Sardines in Mustard Sauce.
Dinner:
Great Value Sliced Pickled Beets, Spinach (Chopped or Leaf, Frozen), Venison/Deer.
Snacks/Other:
Lipton Pure Leaf Unsweetened Iced Tea.
more...
2440 kcal
Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours.
more...
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