Weigh In record (no journal entry) for 01 October 2015
|
182.1 lb
Lost so far: 122.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 October 2015:
|
188 kcal
|
Fat: 4.60g | Prot: 0.90g | Carb: 37.40g.
Breakfast: Jungle Oatso Easy Banana & Toffee. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mariaanfb's weight history
|