gymbuilt800's Journal, 10 September 2011

173.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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980 kcal

Fat: 42.00g | Prot: 64.00g | Carb: 90.00g.   Breakfast: California Almonds. Snacks/Other: Sour Cream & Onion Chips. more...

2344 kcal

Activities & Exercise: Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Exercise machine (moderate) - 45 minutes. more...