KaeCie09's Journal, 10 September 2011

Weigh In record (no journal entry) for 10 September 2011
134.5 lb Lost so far: 0 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 September 2011:
1652 kcal Fat: 49.87g | Prot: 51.99g | Carb: 250.04g.   Breakfast: Vi-Shape Nutritional Shake, Water, Frozen Mixed Berries, rice milk vanilla (365). Lunch: Broccoli Delight Salad, Bottled Water. Dinner: General Tso's Chicken Breast, Potato Salad, coca cola cherry, Quarter Pounder, Frozen Strawberry Lemonade (Medium), French Fries (Large). Snacks/Other: Munchies Peanut Butter Sandwich Crackers. more...
1742 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet KaeCie09's own diet   steady weight



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