Sweetbam's Journal, 30 September 2015

Weigh In record (no journal entry) for 30 September 2015
303.0 lb Lost so far: 33.0 lb.    Still to go: 103.0 lb.    Diet followed reasonably well.
losing 1.3 lb a week

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Hello everyone. I have come a long way in my weight loss and I still have quite a way to go. About four years ago I weighed 426 pounds and I was so sick, I have diabetes and high blood pressure. Today I am 303 and my diabetes is under control. I have been off of insulin since June. I feel better than I have in years but I hate the extra skin that I have and it's a lot. Thank you for reading, good luck to everyone on their weight loss journey and God bless.  
30 Sep 15 by member: Sweetbam

     
 

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