cfmain2's Journal, 10 September 2011

walked all over ASU stadium working the game.
180.8 lb Lost so far: 3.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 September 2011:
1801 kcal Fat: 59.87g | Prot: 137.25g | Carb: 175.10g.   Breakfast: 1% Fat Milk, Amplified Wheybolic Extreme 60, Fiber Supplement. Lunch: Beef Vegetable Soup (Dry, Dehydrated), Meat Loaf Made with Beef. Dinner: kroger stir fry vegetables, Meat Loaf. Snacks/Other: Sprite (20 fl oz), Jumbo Jack. more...
1998 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 9.8 lb a week

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