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cfmain2
Journal
10 Sep 11
cfmain2's Journal, 10 September 2011
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walked all over ASU stadium working the game.
180.8 lb
Lost so far:
3.2 lb
.
Still to go:
5.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 September 2011:
1801 kcal
Fat: 59.87g | Prot: 137.25g | Carb: 175.10g.
Breakfast:
1% Fat Milk, Amplified Wheybolic Extreme 60, Fiber Supplement.
Lunch:
Beef Vegetable Soup (Dry, Dehydrated), Meat Loaf Made with Beef.
Dinner:
kroger stir fry vegetables, Meat Loaf.
Snacks/Other:
Sprite (20 fl oz), Jumbo Jack.
more...
1998 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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