Weigh In record (no journal entry) for 10 September 2011
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154.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 September 2011:
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539 kcal
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Fat: 28.76g | Prot: 65.74g | Carb: 6.68g.
Breakfast: fried egg, butterball turkey bacon low sodium. Lunch: Sea Pak Wild Alaskan Salmon, Jennie-O Fully Cooked Turkey Burger. Snacks/Other: Midgees. more...
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gaining 2.2 lb a week
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