Weigh In record (no journal entry) for 30 September 2015
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328.8 lb
Lost so far: 0 lb.
Still to go: 128.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2015:
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843 kcal
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Fat: 25.62g | Prot: 43.40g | Carb: 92.18g.
Breakfast: Kirkland Omelets, Jimmy Dean Turkey Sausage Links, Oscar Mayer Traditional Bacon, Palmalito Guava Jelly, Nature's Own Light Honey Wheat Bread. Lunch: Progresso Light Savory Beef Barley Vegetable Soup, Nature's Own Light Honey Wheat Bread, Casual Gourmet Chicken Sausage Sweet Italian Style. Dinner: Corn, White Rice, Mexican Style Stewed, Seasoned, Ground Beef with Potatoes (Picadillo De Carne De Rez Con Papas). more...
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losing 5.6 lb a week
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Reptile558's weight history
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