Weigh In record (no journal entry) for 30 September 2015
|
109.5 lb
Lost so far: 2.0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 September 2015:
|
1013 kcal
|
Fat: 29.00g | Prot: 36.27g | Carb: 154.16g.
Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Lava Cake. Lunch: Jell-O Gel Snacks Citron-Lime, Smart Ones Crevettes Marinara, V8 V-Go Smooth & Seasoned. Dinner: Capricorn Réglisse Molle à la Framboise, Tour Eiffel Jambon Cuit Parisien, Arla Dofino Havarti Inferno Chipotle & Habanero, French's Sweet Onion Mustard, Kraft Miracle Whip, Pita Break One Bun Multigrain, Kraft Handi-Snacks. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Pringles Stix Bâtonnets Miel et Beurre, Nestle Smarties P'tites Gâteries, Sprite Sprite Zero , Eau de Robinet. more...
|
|
1222 kcal
|
Activities & Exercise:
Stretching (yoga) - 7 minutes, Resting - 16 hours and 18 minutes, Sleeping - 7 hours and 35 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pierrette SG's weight history
|