miniwinny01's Journal, 30 September 2015

aller encore 100g !!! et tout sera parti
203.5 lb Lost so far: 17.0 lb.    Still to go: 62.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 September 2015:
628 kcal Fat: 20.20g | Prot: 23.55g | Carb: 85.06g.   Breakfast: Carrefour Biscuits Petit Déjeuner, Café au Lait. Lunch: Maître Jean Pierre Baguette Céréales, Lidl Jambon Cuit Supérieur, Monoprix Beurre Doux, Notre Jardin Mélange de Crudités. more...
3029 kcal Activities & Exercise: Washing Dishes - 1 hour, Driving - 1 hour and 20 minutes, Cooking - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 4 hours and 10 minutes, Sleeping - 8 hours. more...
losing 4.6 lb a week


Comments 
bravooo continu comme ça :-) 
30 Sep 15 by member: melyvan

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



miniwinny01's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.