monkitita's Journal, 30 September 2015

Weigh In record (no journal entry) for 30 September 2015
146.2 lb Lost so far: 25.8 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 September 2015:
923 kcal Fat: 35.30g | Prot: 73.11g | Carb: 64.14g.   Breakfast: Nespresso Café , Delisse Déli'light, Brugnon. Lunch: Vin Rosé, Salade Verte, Steak Tartare. Dinner: Tomates Cerises, Chapelure, Escalope de Veau. Snacks/Other: Amandes. more...
steady weight

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