shashisherry's Journal, 29 September 2015

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Weigh In record (no journal entry) for 29 September 2015

154.3 lb Lost so far: 0 lb. Still to go: 17.6 lb. Diet followed N/A.

Diet Calendar Entries for 29 September 2015:

65 kcal

Fat: 4.32g | Prot: 1.53g | Carb: 6.76g. Dinner: Cooked Green Cabbage (Fat Added in Cooking). more...

2797 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 3 hours and 30 minutes, Cardio - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 7 hours. more...

5 Supporters Support

Comments

Welcome! You can do it!!

29 Sep 15 by member: Sweetincense4iam

thank you

29 Sep 15 by member: shashisherry


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shashisherry's Journal, 29 September 2015

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