newfoundcarla's Journal, 29 September 2015

Weigh In record (no journal entry) for 29 September 2015
114.4 lb Lost so far: 9.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 September 2015:
1727 kcal Fat: 54.15g | Prot: 51.40g | Carb: 252.34g.   Breakfast: Petit Gâteau, Baguette. Lunch: Baguette, Lustucru Gnocchi à Poêler. Dinner: Baguette, Picard Panini 3 Fromages, Tomate, Basilic, Charal Panini Bœuf Saveur 3 Fromages. Snacks/Other: Lindt Chocolat Praline. more...
losing 4.6 lb a week

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