tnthall's Journal, 26 November 2009

Weigh In record (no journal entry) for 26 November 2009

307.4 lb Lost so far: 9.6 lb. Still to go: 7.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 November 2009:

941 kcal

Fat: 52.78g | Prot: 16.71g | Carb: 101.55g. Breakfast: great value sausage, mary b biscuit. Snacks/Other: watergate. more...

3616 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Housework - 1 hour. more...

gaining 5.6 lb a week


	Submit a Comment You must sign in* to submit a comment*

tnthall's weight history