Weigh In record (no journal entry) for 10 September 2011
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185.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2011:
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345 kcal
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Fat: 5.04g | Prot: 20.28g | Carb: 55.18g.
Breakfast: Almonds, Honeydew Melon, 0% Fat Free Milk. more...
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gaining 1.0 lb a week
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Rysky's weight history
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