Weigh In record (no journal entry) for 28 September 2015
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136.0 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 September 2015:
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1554 kcal
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Fat: 59.24g | Prot: 76.08g | Carb: 190.67g.
Breakfast: REAL Fair Life Milk, Blueberries, Quaker Instant Oatmeal - Cinnamon Roll. Lunch: Allrecipes.Com California Chicken Spaghetti. Dinner: Deli Express Egg Salad Sandwich. Snacks/Other: Subway Double Chocolate Chip Cookie, Laughing Cow Mini Babybel Original Cheese, Chobani Simply 100 Peach. more...
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losing 1.4 lb a week
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