Weigh In record (no journal entry) for 29 September 2015
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109.5 lb
Lost so far: 2.0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 September 2015:
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1145 kcal
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Fat: 36.04g | Prot: 39.27g | Carb: 168.08g.
Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Lava Cake. Dinner: Jell-O Gel Snacks Citron-Lime, Clover Leaf Seafood Spicy Thai Chili Tuna, Arla Dofino Havarti Inferno Chipotle & Habanero, Kraft Miracle Whip, Pita Break One Bun Multigrain, V8 V-Go Smooth & Seasoned. Snacks/Other: Sirop d'Erable, Quaker Oatmeal to Go Maple and Brown Sugar, Kraft Handi-Snacks, Nestle Pure Life Splash Cherry Berry, Pringles Stix Bâtonnets Miel et Beurre, Nestle Smarties P'tites Gâteries, Sprite Sprite Zero , Capricorn Réglisse Molle à la Framboise, Eau de Robinet. more...
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1226 kcal
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Activities & Exercise:
Stretching (yoga) - 7 minutes, Resting - 16 hours and 58 minutes, Sleeping - 6 hours and 55 minutes. more...
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steady weight
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